Kata is often described as a set sequence of karate moves organised into a prearranged fight against imaginary opponents. The kata consists of kicks, punches, sweeps, strikes, blocks and throws. Body movement in the various kata includes, stepping, twisting, turning, dropping to the ground and jumping. In this article we list the 26 standard Shotokan kata that are practiced by millions of karateka all over the world. Several Shotokan groups have introduced kata from other styles into their training but when the Japan Karate Association (JKA) was formed by Nakayama Sensei, he laid these 26 kata down as the training kata for the JKA karateka.

Even today, many thousands of Shotokan Dojo only practice these 26 Kata. Mp3 Ringtone Of Madhubala Serial. Kata should be executed with the correct attitude first and foremost, if the karate practitioner has an understanding of the kata, each fast move will be executed with speed, power and intent.

SHOTOKAN TERMINOLOGY VOCABULARY BUNKAI (boon-kai) A study of the techniques and applications in KATA. DAN Black-belt grades. 1 st dan = shodan. The 26 shotokan kata of the japan karate association implemented by Master. Download as PDF. Documents Similar To The 26 Kata. 25 Shoto-Kan Kata by Shojiro Sugiyama. (Paperback 802). Funakoshi; Books by Kenwa. Jiyu Ippon Kumite; Randori Kumite; Katas. Shotokan-Ryu Katas; Wado-Ryu Katas; Shito-Ryu Katas; Goju-Ryu Katas.

The karateka will execute the technique like it’s their last. Kata is not a performance, or a demonstration, it is for the individual karateka to practice full techniques with 'Ikken Hisatsu' (finishing blow or to kill with one blow). There is most definitely a health aspect to kata, the practice of kata is great for fitness, keeping the body soft, supple and agile.

As the karateka gets older, a lot more emphasise is put on health and for good reason.

What is Kata? A kata is a series of defensive and offensive moves against imaginary attacks from different directions.

Also, a kata includes many moves for physical exercise and for connection to subsequent moves rather than for actual application. Why practice Kata? Because of the tension of fighting, it is difficult to maintain tranquility. In order to examine and understand the details of techniques during sparring. Ishq Brandy All Songs Mp3 Download.

Therefore, Kata are made for studying the details of the external movements. Why this Kata book? All movements are illustrated by drawing insted of photographs.

Therefore, you can understand the movements more clearly. The drawings employ a three dimensional perspective and use compass points for easy orientation. To complete the learning of each Kata, the rhythm and timing of movements are clearly described. For clear understanding, step by step explanations accompany each diagram.

Note: Instructions provided in English, Spanish and Japanese. Queen Bonjourno English Patch there.